Thursday, August 26, 2010

Cancer is cureable, not a death sentence!!!

First, I am not a doctor. However, I am a student of life and over the years my studies have and are continually leading me to the conclusion that diet and proper exercise can heal the majority of all illnesses.

Processed foods are not your friend! Fried foods are not your friend! Diet soft drinks do more harm than good, and milk is not your friend either. Anything made of aspartame, and/or artificial sweetners (such as nutrasweet) are feeding the cancer cells and doing more harm than good.


Your body is a living organism so it is imperative that you feed it living foods. Fruits, vegetables, soaked nuts, and most importantly WATER are all vital for your survival.

A recent survey states 1 out of 2 men will get cancer and 1 out of 3 women will get cancer as well!!! Are you seeing this!? These numbers are alarming to say the least, especially when you consider that cancer was something that was fairly non-existant about 50 years ago. There are many many causes in our technologically advanced new world but one thing remains constant, Cancer can not exist in an alkaline environment.

Chemotherapy, and radiation are not necessities! Your body is made to heal itself!
Listen to this interview which goes into great detail on how to fight cancer, build your immune system and get you on the right track.

If you have cancer, don't be scared. A positive mind is the beginning of the victory.
The following is an interview with Dr. Leonard Coldwell on coast to coast. I hope it helps someone!!!

Tuesday, August 24, 2010

Exercises, Exercises, Exercises...

This site is a great site that demonstrates how to properly do olympic lifts and
other weightlifting exercises. Great for the novice, or anybody else that wants a refresher in weightlifting 101.


http://www.exrx.net/Lists/PowerExercises.html