Change is coming!

This once to be my primary page for everything on my mind but I have been in the infancy of starting my personal training business so I will use this page more as my rant page and my page as my fitness one. In the mean time check me out at www.youtube.com/motivationtogive and you can follow the changes as they occur. Thanks for your support! MB

The BEST PROTEIN ON THE MARKET (In my opinion!)   Well, if your into working out, lifting weights, playing sports, etc... then you know how important it is to keep an adequate supply of protein in your body. Over the years, I have tried a bunch of different protein brands. There are Soy proteins, casein proteins, hemp proteins, whey proteins, whey proteins with creatine, etc... Personally, I prefer a good whey protein though but I hate most of the extra stuff that comes with it. That is why Blue Bonnet's Whey Protein Isolate is so special!       The Whey Protein Isolate by Bluebonnet is free of egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans! On top of that, it is made with stevia extract and not SUGAR or ASPARTAME or SUCRALOSE!!! This is almost unprecedented these days! Bluebonnet has gone out of their way to provide us with a great quality product. So here's my general review of the product:  

          The Good-   Great Ingredients! No artificial colors or sweetners! Vegetarian and Vegan Friendly! 26g of protein per scoop! Mixes well and taste pretty good too! Not treated with rBGH Variety of flavors (vanilla, strawberry, chocolate, mixed berry)        The Bad-      The cost! Varies from $26.00 to 36.00 for a 1lb container The cost! hmm, It would be awesome if their was creatine included but that's just wishful thinking...     Summary         This is a great product which I def recommend. I wish the cost could be a little lower but I understand that quality products cost more money so I don't have too much of a problem with that. Most of those other artificial sweetners have been linked to cancer and sugar is bad in its own right so I am pleased with the use of stevia here. Typically, I prefer to blend my protein with fruits and juice but I have drunk this with just water and it was still palatable. You can find this brand at most health food shops especially Wholefoods. Additionally, if you are interested in purchasing online, you can clink on my link "my amazon store" and it will take you straight to a vendor!

Are you still doing p90x or insanity

This is something I have been curious about, after your first round of insanity or p90x, are you still pressing play? Do these dvds keep your attention or keep you motivated enough to keep coming back? I enjoyed both of these programs but just can't make myself complete another round for some reason. I might do a few days, maybe even a week but I just don't have the desire to stay with the program. So I was wondering, is it just me? OR do you feel like I feel? If so, what are you doing to stay active and stay fit in lieu of the dads? Thanks for watching! http://www.youtube.com/watch?v=xaUZ4pbFa9k