Sunday, June 7, 2009

The P90X Journey- phase 1

Well, The first 3 weeks are in the books.

Its funny how fast your body adapts to a new workout regime. In week 1 I was struggling to do 4 pullups and maybe 20 pushups and I am doing much better right now. Physically, I am seeing slight changes in my stomach area but I have not really noticed too too much right now. However, I can say that I am more fit now excited about week 4. I may even start running a good 10-20 minutes on the treadmill 3 times a week. But that remains to be seen right now. I am not following the p90x diet but I am eating pretty well.